Here is my Doomsday clock.
11:15 - JOY
I have only had a few days in my adult life
when suicide did not even cross my mind.
11:30 - STATIC
This is a good day for me.
Suicide thoughts are there but mostly in the background
11:45 - CHRONIC
This is a bad day for me.
Suicide thoughts are strong. Discouraged. No motivation.
11:53 - IMPULSIVE
Suicide thoughts are very strong.
I have been here a number of times in my life.
On five occasions I took action.
12:00 - IMMINENT
I am consumed by suicide.
The decision is final. There is no going back.
I have been here twice in my life.
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