Sunday, 17 July 2022

I have been calm of late




 I have been calm of late.

My anxiety is the lowest it's been in years

And when it does flare up 

CBT can quickly check it.

I still wish to die in my sleep

every night

but I don't wake up defeated.

I'm disappointed with my weight

but I'm committed to eating well

It's not a failure or a setback.

It just is and I'll bring it down.

I've done it in the past

I can do it again.

My creativity has been focused on 

one more revision.

I'm not procrastinating

I'm improving.

I can feel creative momentum 

I'm confident I can grab hold.

I'm ready.

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