Friday 30 August 2024

Until I could take no more




For most of my life

I have protected people

from my depression

I did everything I could

to hide my struggle.

but it doubled my burden

crushing the load

until I could take no more

and so one morning I woke up

and summoned my courage

and reached out for help.



Stay safe




Wednesday 28 August 2024

Removed due to violating community guidelines

 I got a warning on TikTok that I violated community guidelines.  This is what I posted:









Wednesday 21 August 2024

A black hole drifts through my thoughts

 

A black hole drifts through my thoughts, 

randomly eclipsing memories 

leaving behind an empty space 

that’s so deep and dark

I can’t find the words.   


It’s troubling  
to draw a complete blank

when you know you should know


It’s troubling

to think

that it’s only getting worse.




Tuesday 20 August 2024

You are important to me

 


You are important to me.

Even though we've never met,

I recognise your struggle,

and share in your pain and perseverance.

To have come this far, 

to have said no,

time and time again, 

even when every thought screamed for relief,

you chose life.  

You are remarkable.


You are important to me. 

 

    



 

Thursday 15 August 2024

I think of you every day

 


I think of you every day.

and miss you all the more.

I need a friend;

someone to listen,

someone to share my life.

I need you

I'm alone.



 



Monday 12 August 2024

You can't give up now



Image by Freepik


You can't give up now.

You've made it so far.

Take it slow if you need to

but don't stop

Take a breath if you want to

but don't fade.


Remember,

each step crushes the Critic.

each step is your own reward.


Look head and understand

you are important. 



 

Friday 9 August 2024

Depression is not a choice

 


Depression is not a choice

It's not an excuse

It's not selfish.

It's living with a disease 

that can kill you.