When I am bored
and my motivation is at its lowest
the persuasive thoughts consume me;
that is when I need to pay attention
to my senses
get out of my head
and go for a walk.
I live with depression and chronic suicide ideation
When I am bored
and my motivation is at its lowest
the persuasive thoughts consume me;
that is when I need to pay attention
to my senses
get out of my head
and go for a walk.
Those times when my actions are rotecompleted without thought,without accessing any of my senses,when my mind is numbleft alone in repetition,his persuasive thoughts consume me.his perspective is the only one I have.I am ready to act,ready to end.
This is a new favourite.
Learn from your depression What painful scar is it highlighting? Write it down. It is a fundamental mind shift. We are told that depression is bad and we must fight it when in and of itself it is not. Just as pain tells you your body is injured so depression tells you your mind is hemorrhaging. |
Give up on your dream. Your life will be so much easier just filling in time and waiting. Does purpose or meaning or life really matter? It does. Just because it's hard doesn't mean it's hopeless Trying isn't fruitless Living is not a waste of time. Mourn for today and then tomorrow start again.
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Why do you hesitate?
It is better to fail because I didn't try than it is to find out I'm simply not good enough. If only instead of no.
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